Astral Expeditions
Time Travel: Any Era
Step back through a doorway of light into a chosen age of history, and walk its streets as a calm, unseen wanderer.
This session sets up a doorway of light that leads you into a chosen era of history. You walk the streets as a calm and unseen wanderer, observing the world without needing to take part in it.
The narration simply guides your steps through the past.
You step through a doorway of light and find yourself standing on cobbles from a different age. The streets are busy but you walk as a calm, unseen wanderer with no need to speak to anyone.
There is simply the sensation of walking and the particular sights of a chosen era unfolding around you.
What’s in it
A doorway of light, a chosen era, and streets to wander unseen.
Why do it
Moving through time on a silent, guided walk offers a familiar, focused path for the mind to explore.
- Category
- Astral Expeditions
- Depths
- ShortMediumLongUltra
- Lengths
- about 5m12m22m40m
- Ends
- Calm and present
- Stages
- 4
- Written
- For Intropi, originally
What you set before it starts
Which age
Ancient Egypt · Classical Rome · The Renaissance · The Old West · Deep prehistory
Timeline: Start to Finish
The standard-length build, block by block — the real sequence the app assembles, described rather than spoken.
3 of the 4 stages are named techniques with a published origin, credited under each.
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InductionStage 16 min
Progressive Muscle Relaxation
A classic head-to-toe relaxation. Tense and release, or simply soften, each muscle group in sequence.
After Edmund Jacobson PMR (1929); Dave Elman Hypnotherapy · what progressive muscle relaxation is
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DeepenerStage 23 min
Staircase Descent
Visualized stairs descending into a deeper level of trance. Each step takes you down.
After Ledochowski, Deep Trance Training Manual
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JourneyStage 3about 12 min
Time Travel: Any Era
Step back through a doorway of light into a chosen age of history, and walk its streets as a calm, unseen wanderer.
-
AwakeningStage 42 min
Calm Alert Awakening
Awake and present, but calm rather than energized. Good for evening or pre-meeting use.
After Yapko, Trancework
Where it sits
Bolder inner voyages: astral travel, time travel, distant worlds, and quiet contact.
These go further than the calmer journeys. You stay in control the whole time, and you can stop any time by opening your eyes and breathing. New to this? The journeys below are a softer place to start.
Why going here does anything
A silent, guided walk offers a focused path for the mind to follow because it has a surface to move over and a direction to take.
This is not about solving anything but about walking those streets and noticing the details. The mind settles when it has a specific place to be and a simple role to play within it.
Before you press play
- 18+. Age floor set in the catalogue, not by us on the day.
Hypnosis is not for everyone. If you have epilepsy, a psychotic illness, or you are under psychiatric care, talk to your clinician before using this — here or anywhere.
More in Astral Expeditions
Listen free
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