Astral Expeditions
The Seventh Generation
Travel far downstream of your own life to meet the people who carry your line long after anyone remembers your name.
This session leads you downstream to a quiet place where you encounter the descendants who keep your bloodline going long after anyone recalls your actual name.
It asks for no effort other than simply following the water and seeing who is waiting there.
You travel far downstream to a place where the river is wide and the current is slow. The water carries you to a quiet bank where people are waiting to meet you.
Anyone who might remember your name has long since been gone, but your line is here and it is safe.
What’s in it
A journey far downstream to meet descendants who carry your line long after you're gone.
Why do it
Travel and timelessness are expansive themes that can broaden perspective and reduce the weight of immediate concerns.
- Category
- Astral Expeditions
- Depths
- ShortMediumLongUltra
- Lengths
- about 5m12m22m40m
- Ends
- Calm and present
- Stages
- 4
- Written
- For Intropi, originally
Timeline: Start to Finish
The standard-length build, block by block — the real sequence the app assembles, described rather than spoken.
3 of the 4 stages are named techniques with a published origin, credited under each.
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InductionStage 16 min
Progressive Muscle Relaxation
A classic head-to-toe relaxation. Tense and release, or simply soften, each muscle group in sequence.
After Edmund Jacobson PMR (1929); Dave Elman Hypnotherapy · what progressive muscle relaxation is
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DeepenerStage 23 min
Staircase Descent
Visualized stairs descending into a deeper level of trance. Each step takes you down.
After Ledochowski, Deep Trance Training Manual
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JourneyStage 3about 12 min
The Seventh Generation
Travel far downstream of your own life to meet the people who carry your line long after anyone remembers your name.
-
AwakeningStage 42 min
Calm Alert Awakening
Awake and present, but calm rather than energized. Good for evening or pre-meeting use.
After Yapko, Trancework
Where it sits
Bolder inner voyages: astral travel, time travel, distant worlds, and quiet contact.
These go further than the calmer journeys. You stay in control the whole time, and you can stop any time by opening your eyes and breathing. New to this? The journeys below are a softer place to start.
Why going here does anything
Going downstream removes the weight of the present and replaces it with the slow, heavy movement of water. Seeing the line continue without you provides a very big picture to look at.
When you see how the story carries on, there is less need to hold onto the small details of today.
Before you press play
- 18+. Age floor set in the catalogue, not by us on the day.
Hypnosis is not for everyone. If you have epilepsy, a psychotic illness, or you are under psychiatric care, talk to your clinician before using this — here or anywhere.
More in Astral Expeditions
Listen free
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