How HypnoApp works

No sign-up wall, no setup marathon. You are inside a real session within about a minute.

Your first minute

Start fast, safely

01

Open and go

Use the app right away. No account needed to begin.

02

Quick safety check

A short age and wellbeing check. Quick, serious, and never a game.

03

Pick a goal

Sleep, calm, focus, confidence, or something deeper.

04

Press play

One tap, and a session matched to your goal begins.

A proper session, in four stages

This is why it feels different from a playlist. You do not have to steer any of it. It carries you.

01 Induction

Settle in

Your body relaxes and attention narrows to one calm point.

02 Deepener

Sink deeper

You drop a little further, into the state where suggestions take.

03 Suggestion

The real work

Gentle, specific guidance shaped to the goal you chose.

04 Awakening

Come back clear

You return calm, steady, and wide awake.

Made for real life

Daily

A short daily reset

A few minutes that fit a real day, with a streak to keep you going.

Guided

Journeys and topics

Longer guided paths for sleep, anxiety, confidence, and more.

Yours

Your voice, your length

Choose the voice and the length that suit the moment.

Wellbeing first, always

Sensitive topics sit behind a care check, and the safety screening is never turned into a game. This app supports wellbeing. It is not medical care or therapy.

Join early access

Get your invite the day we open, plus a founding member perk.