Astral Expeditions
Void state meditation
Rest in the stillness before anything was made, where there is nothing to see and nothing that needs doing.
This session places you in a stillness before anything was made, a space with no sights and no tasks at all. The voice asks you to settle there and stay with the emptiness while it continues.
You simply observe the deep quiet around you.
You settle into the stillness that existed before anything was made. The space offers no scenery and no objects to look at. In this quiet nothing is required of you, and there are no tasks waiting to be done.
What’s in it
Rest in the stillness before anything was made, where there is nothing to see and nothing that needs doing.
Why do it
The void and stillness offer the mind a place to relax deeply without distractions or demands.
- Category
- Astral Expeditions
- Depths
- ShortMediumLongUltra
- Lengths
- about 5m12m22m40m
- Ends
- Calm and present
- Stages
- 4
- Written
- For Intropi, originally
Timeline: Start to Finish
The standard-length build, block by block — the real sequence the app assembles, described rather than spoken.
3 of the 4 stages are named techniques with a published origin, credited under each.
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InductionStage 16 min
Progressive Muscle Relaxation
A classic head-to-toe relaxation. Tense and release, or simply soften, each muscle group in sequence.
After Edmund Jacobson PMR (1929); Dave Elman Hypnotherapy · what progressive muscle relaxation is
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DeepenerStage 23 min
Staircase Descent
Visualized stairs descending into a deeper level of trance. Each step takes you down.
After Ledochowski, Deep Trance Training Manual
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JourneyStage 3about 12 min
The Void
Rest in the stillness before anything was made, where there is nothing to see and nothing that needs doing.
-
AwakeningStage 42 min
Calm Alert Awakening
Awake and present, but calm rather than energized. Good for evening or pre-meeting use.
After Yapko, Trancework
Where it sits
Bolder inner voyages: astral travel, time travel, distant worlds, and quiet contact.
These go further than the calmer journeys. You stay in control the whole time, and you can stop any time by opening your eyes and breathing. New to this? The journeys below are a softer place to start.
Why going here does anything
Attention follows a shape for a while and when the shape stops the attention comes to rest. Sitting in nothing gives the mind a long gap without work.
The session spends its time on that pause and the comfort of having nothing to hold.
Before you press play
- 18+. Age floor set in the catalogue, not by us on the day.
Hypnosis is not for everyone. If you have epilepsy, a psychotic illness, or you are under psychiatric care, talk to your clinician before using this — here or anywhere.
More in Astral Expeditions
Listen free
Every session on this page is free to start.
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