Astral Expeditions
The Moon Monolith
Approach a monolith standing in the lunar dust and let its quiet signal unfold in you, patient and unhurried.
The Moon Monolith is a slow walk across lunar dust towards a single standing object. The track settles you into a steady rhythm while the signal from the monolith unfolds in the background.
You are asked to approach the shape and let the quiet happen around you.
You walk out across the grey lunar dust towards a tall shape standing in the distance. The ground is even and the silence is absolute, with nothing living and nothing asking to be named.
You stop when you are close enough to see the surface of the stone and let the quiet signal unfold in you.
What’s in it
Approach a monolith in lunar dust and let its quiet signal unfold in you, patient and unhurried.
Why do it
A monolith and lunar dust are familiar, yet otherworldly, focusing the mind on one thing until the imagination can explore freely.
- Category
- Astral Expeditions
- Depths
- ShortMediumLongUltra
- Lengths
- about 5m12m22m40m
- Ends
- Calm and present
- Stages
- 4
- Written
- For Intropi, originally
Timeline: Start to Finish
The standard-length build, block by block — the real sequence the app assembles, described rather than spoken.
3 of the 4 stages are named techniques with a published origin, credited under each.
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InductionStage 16 min
Progressive Muscle Relaxation
A classic head-to-toe relaxation. Tense and release, or simply soften, each muscle group in sequence.
After Edmund Jacobson PMR (1929); Dave Elman Hypnotherapy · what progressive muscle relaxation is
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DeepenerStage 23 min
Staircase Descent
Visualized stairs descending into a deeper level of trance. Each step takes you down.
After Ledochowski, Deep Trance Training Manual
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JourneyStage 3about 12 min
The Moon Monolith
Approach a monolith standing in the lunar dust and let its quiet signal unfold in you, patient and unhurried.
-
AwakeningStage 42 min
Calm Alert Awakening
Awake and present, but calm rather than energized. Good for evening or pre-meeting use.
After Yapko, Trancework
Where it sits
Bolder inner voyages: astral travel, time travel, distant worlds, and quiet contact.
These go further than the calmer journeys. You stay in control the whole time, and you can stop any time by opening your eyes and breathing. New to this? The journeys below are a softer place to start.
Why going here does anything
A monolith gives the eyes a single point to settle on, which is often enough to let the imagination drift. This session spends its time keeping you still with the stone while the space around you opens up.
It is a way to be patient and unhurried without having to try.
Before you press play
- 18+. Age floor set in the catalogue, not by us on the day.
Hypnosis is not for everyone. If you have epilepsy, a psychotic illness, or you are under psychiatric care, talk to your clinician before using this — here or anywhere.
More in Astral Expeditions
Listen free
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