Symbolic
Astral projection meditation
The part most journeys skip: the vibration, the lift, the moment the room lets go of you - and then flight itself, with nowhere you have to be.
This session skips the arrival and starts right at the moment the floor lets go of you, taking you straight into flight. You leave the room behind, rise into the night, and stay there with nowhere you have to be.
It is the part most journeys skip.
You feel the vibration and the lift as the room drops away, followed by the steady motion of flight itself through a vast night. There is nothing underfoot and nothing to steer.
You are simply suspended in the air while the miles pass beneath you.
- Category
- Symbolic
- Depths
- ShortMediumLongUltra
- Lengths
- about 5m12m22m40m
- Ends
- Calm and present
- Stages
- 4
- Written after
- This script is composed originally for Intropi.
What you set before it starts
Which way do you go?
Straight up, and keep going · Out over the land · Out across open water · Let the flight decide
Timeline: Start to Finish
The standard-length build, block by block — the real sequence the app assembles, described rather than spoken.
4 of the 4 stages are named techniques with a published origin, credited under each.
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InductionStage 16 min
Progressive Muscle Relaxation
A classic head-to-toe relaxation. Tense and release, or simply soften, each muscle group in sequence.
After Edmund Jacobson PMR (1929); Dave Elman Hypnotherapy · what progressive muscle relaxation is
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DeepenerStage 23 min
Staircase Descent
Visualized stairs descending into a deeper level of trance. Each step takes you down.
After Ledochowski, Deep Trance Training Manual
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JourneyStage 3about 12 min
The Leaving
The part most journeys skip: the vibration, the lift, the moment the room lets go of you - and then flight itself, with nowhere you have to be.
After This script is composed originally for Intropi.
-
AwakeningStage 42 min
Calm Alert Awakening
Awake and present, but calm rather than energized. Good for evening or pre-meeting use.
After Yapko, Trancework
Where it sits
Doors, treasures, bridges, libraries, lighthouses, cathedrals.
Why going here does anything
A mind cannot easily hold onto the room when it is busy noticing the vibration of the lift and the sensation of flight.
Giving attention to that vastness and the movement of the air leaves very little capacity for anything else. The journey simply keeps you suspended and turning gently in the dark.
Before you press play
- 16+. Age floor set in the catalogue, not by us on the day.
Hypnosis is not for everyone. If you have epilepsy, a psychotic illness, or you are under psychiatric care, talk to your clinician before using this — here or anywhere.
More in Symbolic
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